Flaxseed Buns
30 min
Vegan
54543
For 12 Person
2 oz
yeast, fresh
1 cup(s)
flaxseed meal
0 cup(s)
quick oats
5 cup(s)
spelt flour, type 1050
olive oil
raw cane sugar, demerara
water
salt
1.
All set?
2.
In a pot, heat some water until lukewarm. Stir in yeast and sugar until dissolved. Make sure water doesn't get too hot.
3.
In the meantime, mix spelt flour, flaxseeds, and salt in a big bowl. Then form a well in middle.
www.kptncook.com
Flaxseed Buns
PT1H30M
For 2 Person
0.25 oz yeast, fresh
0.5 tbsp olive oil
0.166 tsp raw cane sugar, demerara
0.11 cup(s) flaxseed meal
0.0332 cup(s) quick oats
0.232 cup(s) water
0.75 cup(s) spelt flour, type 1050
0.332 tsp salt
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