Flaxseed Buns
30 min
Vegan
54580
For 12 Person
2 oz
yeast, fresh
1 cup(s)
flaxseed meal
0 cup(s)
quick oats
5 cup(s)
spelt flour, type 1050
olive oil
raw cane sugar, demerara
salt
water
1.
All set?
2.
In a pot, heat some water until lukewarm. Stir in yeast and sugar until dissolved. Make sure water doesn't get too hot.
3.
In the meantime, mix spelt flour, flaxseeds, and salt in a big bowl. Then form a well in middle.
www.kptncook.com
Flaxseed Buns
PT1H30M
For 2 Person
7 g yeast, fresh
0.5 tbsp olive oil
0.166 tsp raw cane sugar, demerara
0.332 tsp salt
16.66 g flaxseed meal
3.332 g quick oats
55 ml water
83.32 g spelt flour, type 1050
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