High Protein Spinach Pasta
20 min
Veggie
75435
For 2 Portions
7 oz
whole grain fusilli
1 cup(s)
cannellini beans, canned
6 2/3 cup(s)
spinach, frozen
1
yellow onion
2/3 cup(s)
Greek yogurt low fat
1/2
lemon
1 tsp
nutritional yeast flake
garlic
olive oil
nutmegs
chili flakes
salt
pepper
1.
All set?
2.
Slightly thaw spinach.
3.
Cook whole wheat pasta according to package instructions.
www.kptncook.com
High Protein Spinach Pasta
PT20M
For 2 Portions
7 oz whole grain fusilli
1 cup(s) cannellini beans, canned
6.66 cup(s) spinach, frozen
1 yellow onion
1 clove(s) garlic
0.66 cup(s) Greek yogurt low fat
1 tbsp olive oil
0.5 lemon
1 tsp nutritional yeast flake
2 pinch(es) of nutmegs
2 pinch(es) of chili flakes
salt
pepper
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