Rice Pilaf with Black Bean Balls
30 min
Vegan
90688
For 2 Person
2 tbsp
tomato paste
1
red onion
4 tbsp
breadcrumbs
14 oz
black beans, canned
1 cup(s)
quick oats
0 oz
parsley, fresh
4 oz
snow peas
2 oz
orzo
7 oz
cherry tomatoes
1 oz
sunflower seeds
1 cup(s)
basmati rice
pepper
salt
turmeric
paprika powder, sweet
water
soy sauce
garlic
vegetable oil
coconut oil
1.
All set?
2.
Preheat oven to 400°F (conventional, recommended) or 360°F (fan).
3.
Meanwhile, peel and dice onion.
www.kptncook.com
Rice Pilaf with Black Bean Balls
PT30M
For 2 Person
pepper
salt
1 tsp turmeric
2 tbsp tomato paste
1 red onion
4 tbsp breadcrumbs
2 tsp paprika powder, sweet
1.6 cup(s) water
14 oz black beans, canned
0.5 cup(s) quick oats
0.4 oz parsley, fresh
3.6 oz snow peas
1.76 oz orzo
3 tbsp soy sauce
1 clove(s) garlic
7 oz cherry tomatoes
1 tbsp vegetable oil
1 tbsp coconut oil
1.32 oz sunflower seeds
1.32 cup(s) basmati rice
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