High-Protein Bean & Cheese Wraps
clockIcon 30 min Veggie Veggie Veggie 52874
For 2 Person
2 cup(s)
spelt flour, type 630
3 cup(s)
skyr
1
avocado
3 cup(s)
kidney beans, canned
1 cup(s)
corn, canned
2 cup(s)
tomato puree
1
yellow onion
1 cup(s)
shredded cheese, reduced fat
1 cup(s)
baby spinach
4 tbsp
cilantro, fresh
water
olive oil
paprika powder, sweet
garlic
salt
pepper
1. All set?
2. Wash and drain kidney beans.
3. Drain corn.
This is how you get the recipe:
1. Download KptnCook for free
2. Send the link to your smartphone
3. Get the recipe and start cooking! :)
www.kptncook.com
High-Protein Bean & Cheese Wraps PT30M For 2 Person 2 cup(s) spelt flour, type 630 2.66 cup(s) skyr 2 tbsp water 0.5 avocado 3.32 cup(s) kidney beans, canned 0.5 cup(s) corn, canned 1 tbsp olive oil tsp paprika powder, sweet 2 cup(s) tomato puree 1 yellow onion 1 clove(s) garlic 0.5 cup(s) shredded cheese, reduced fat 1.32 cup(s) baby spinach 4 tbsp cilantro, fresh salt pepper
Link copied to clipboard