Spicy Beet Burger
30 min
Veggie
163558
For 2 Portions
1/5
iceberg lettuce
1/4 cup(s)
millet
1 1/2
red onions
1/2 tbsp
tomato paste
2 tbsp
quick oats
1/4 bunch(es)
beet, raw
2
whole grain bread rolls
1
egg
2/3
carrot
4/5
tomato
pepper
salt
olive oil
water
fennel seed
1.
All set?
2.
Add water to a pot and bring to a boil. Add in millet, fennel and sea salt. Reduce heat to medium-low and let simmer for about <timer>.
3.
Wash, peel, and grate beets and carrots. Alternatively, shred the vegetables using a food processor.
www.kptncook.com
Spicy Beet Burger
PT30M
For 2 Portions
pepper
0.2 iceberg lettuce
salt
0.25 cup(s) millet
1.5 red onions
0.5 tbsp tomato paste
2 tbsp olive oil
2 tbsp quick oats
0.4 cup(s) water
0.25 bunch(es) beet, raw
0.5 tsp fennel seed
2 whole grain bread rolls
1 egg
0.66 carrot
0.9 tomato
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